At WeDriveHealth, we love to promote healthy weight loss and encourage fitness as a way to improve one’s health. So much so, we decided to kick-off a 90-Day Weight Loss Competition for Men!!

Overview:

Start Date: Sept. 1, 2024 | Duration: 90 Days

Eligible Participants: Men interested in improving their health and fitness goals.

Goal: Achieve the highest percentage of body fat lost over the course of the competition.

Prizes: The Top 3 finishing participants with the highest percentage of weight loss will be awarded a cash prize.

  • First Place: $2,000
  • Second Place: $500
  • Third Place: Medical Massage or IV Therapy or Hydrofacial

How to Register

  1. FILL OUT THIS FORM: 90-DAY BODY FAT LOSS CHALLENGE REGISTRATION
  2. Schedule an in-person annual wellness visit before September 1, 2024 at WeDriveHealth.
  3. Submit your $150 entry fee – which includes a body composition analysis
  4. Conduct initial weigh-in – all participants must attend an official weigh-in to record their starting weight and body composition measurements

Competition Rules

  1. Weigh-in: Initial weigh-in at the start of the competition on 9/1/24 + Final weigh-in on the last day of the competition to determine the winners.
  2. Measurement Standards: Weight loss is calculated as a percentage of initial body weight: starting weight – wending weight / starting weight x 100
  3. Fair Play: Participants are expected to lose weight through healthy and sustainable methods. No use of diuretics, or other unhealthy methods/practices. The honor system will be in place. Final weigh-ins should be verified by an independent third party if possible.
  4. Participation: Open to ALL fitness levels. Participants will have an annual wellness visit before starting to screen for any underlying health concerns.

Program Structure

Kick-Off Event: September 1, 2024 w/ official agenda & guest speaker (Wellness Coach)

Weekly Challenges (optional): Participants will be given weekly challenges to keep them motivated & small prizes will be awards for challenge winners to maintain engagement

Educational Workshops: WeDriveHealth will offer workshops or webinars on topics like nutrition, meal planning, exercise routines, and mental health for the duration of the competition–including Q&A sessions with fitness experts.

Group Workouts: WeDriveHealth will organize group workouts, or virtual fitness classes, to encourage participants to work out together to build camaraderie and a support system.

Progress Tracking: WeDriveHealth will provide participants with a tracking tool (MyFitness Pal) to log their weight, workouts and diet. We will also send out weekly updates and motivational emails with tips, success stories and encouragement.

Final Weigh-ins & Ceremony: To take place on November 30, 2024 (after the 90 days are complete), a final weigh-in will take place to announce the winners! Prizes will be awarded on this day.

Category: Blog

Author: siteadmin